Nicole Laurent, LMHC

Ndine Phungu Wazaumoyo Wopatsa Chilolezo yemwe amathandiza anthu kugwiritsa ntchito ketogenic dietary therapy ngati chithandizo cha matenda amisala ndi minyewa. Ndimagwiritsa ntchito njira zosiyanasiyana zochiritsira zopatsa thanzi komanso zogwira ntchito pantchito yanga ndikupereka njira zochiritsira zamaganizo zozikidwa paumboni m'magulu amakasitomala akuluakulu.


Mbiri Yanga

Ndinamaliza maphunziro anga a Bachelor of Arts in Psychology ndi Master of Arts in Clinical Psychology kuchokera ku yunivesite ya Argosy (yomwe inali ku Washington School of Professional Psychology) mu 2007. kuthetsa mavuto osiyanasiyana.

Nditakhala ndi chidziwitso changa chambiri pazaumoyo komanso kusintha kwazakudya komwe kumakhudzana ndi kuletsa kwa ma carbohydrate, ndinayamba kukhala ndi chidwi ndi chithandizo chamankhwala cha matenda amisempha ndi matenda amisala. Ndinayamba kukambirana za zosankha za chakudya ndi makasitomala anga ndikugwiritsa ntchito luso langa lachirengedwe kuti ndithandize makasitomala kuchotsa kukana kusintha kwa khalidwe ndikuphunzira momwe angagwiritsire ntchito zakudya kudyetsa ndi kuchiritsa ubongo wawo. Ndinawona momwe psychotherapy imagwirira ntchito bwino kwambiri kwa anthu omwe anali kupereka ubongo ndi matupi awo zomwe amafunikira kuti azigwira ntchito bwino.

Makasitomala adanenanso kuti zopsinjika zinali zochepa kwambiri. Anthu anali ndi mphamvu zambiri kuti agwire ntchito yolimba ya chithandizo. Kusintha kwa kaganizidwe kunayamba kumamatira osati kungobwerera mlungu uliwonse. Anaona kuti n’zosavuta kuchita homuweki. Anayamba kumvetsetsa kuti zizindikiro zawo sizinali zomwe iwo anali. Anakhala ndi chiyembekezo. Ena sankafunanso mankhwala awo. Ena ankafunikira mankhwala ochepa.

Ndine katswiri wazamisala wodziwa bwino za matenda amisala komanso minyewa yomwe amagwiritsa ntchito upangiri kuthandiza anthu ngati inu kusintha moyo wawo komanso kadyedwe kake kuti athetse matenda awo.

Maphunziro anga

Kuphatikiza pa maphunziro apadera a luso lachipatala, kuphatikiza Behavior Therapy (BT), Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), ndi Eye Movement Desensitization and Reprocessing Therapy (EMDR), ndimaphunzitsidwa zakudya komanso kagayidwe kachakudya. mankhwala ochizira matenda amisala.

  • Satifiketi ya Post-Master in Nutrition and Integrative Health kuchokera ku Maryland University of Integrative Health (MUIH)
  • Certified Integrative Mental Health Professional (CIMHP) kuchokera ku Evergreen Certification
  • Kuphunzitsa chithandizo chamankhwala chamankhwala a Neurological Disorders kuchokera ku NutritionNetwork, kuphatikiza Ketogenic ndi Metabolic Psychiatry, Alzheimer's Disease and Dementia, Migraines, Processed Food Addiction, ndi Khunyu.
  • Zakudya za Ketogenic za Mental Health Clinician Training Course kuchokera DiagnosisDiet (Georgia Ede, MD)
  • Maphunziro Omaliza Omaliza Maphunziro mu Functional Blood Chemistry Analysis (ODX Academy)
  • Membala wa Fellowship mu Functional and Integrative Psychiatry (Psychiatry Yofotokozedwanso)

mabuku

Laurent, N. Kuchokera ku Chiphunzitso Chochita: Zovuta ndi Zopindulitsa Zogwiritsa Ntchito Ketogenic Metabolic Therapy mu Mental Health. Malire mu Zakudya Zakudya11, 1331181. https://doi.org/10.3389/fnut.2024.1331181

Mutha kupeza mindandanda yazosinthidwa zanga pa Google Scholar ndi Fufuzani Zotsatira.

Mphotho

Ndine m'modzi mwa apainiya asanu ndi awiri a Metabolic Psychiatry odziwika ndi Baszucki Brain Research Fund ndi Milken Institute ndi Metabolic Mind Award mu 2022

Maphunziro a Pagulu

Ndimagwira ntchito pamapulatifomu angapo ochezera omwe mungapeze pano.

Ndimayesetsanso kukhala mlendo wofunika pa ma podcasts amitundu yonse ndikuyembekeza kuphunzitsa munthu wina kuti zakudya za ketogenic zingakhale njira yomwe angamve bwino! Mutha kundifufuza (Nicole Laurent, LMHC) pa Spotify, YouTube ndi Apple Podcasts.

Maphunziro Aukatswiri

Ine ndine Washington State Yovomerezedwa ndi Clinical Supervisor kupereka uyang'aniro ndi kukambirana akatswiri. Ndimaphunzitsa Maphunziro opitilira ovomerezeka a NBCC kwa akatswiri azamisala omwe akufuna kupeza luso lachipatala pazidziwitso zonse ndi chithandizo cha odwala omwe amagwiritsa ntchito zakudya za ketogenic ndi njira zina zamankhwala zamatenda amisala.

Momwe ndingathandizire

Ndimakhala ndikugwira ntchito Vancouver (USA) ndipo ndili ndi chilolezo m'boma la Washington ngati Phungu Wovomerezeka wa Mental Health (LH 60550441) wopereka telehealth ku Washington state.

M'maboma ena onse, ndimapereka chithandizo chaupangiri wogwiritsa ntchito zakudya zopatsa thanzi komanso kagayidwe kachakudya ngati chithandizo chamankhwala amisala komanso ntchito zophunzitsira moyo. Sindimapereka chithandizo chamankhwala kunja kwa dziko la Washington.

Ndimakonda kuthandiza anthu omwe ali okondwa kulandira zakudya za ketogenic ngati njira yochizira matenda amisala komanso nkhawa. Cholinga chapaderachi chikuphatikizidwa ndi psychotherapy kapena ntchito zophunzitsira zamoyo zonse, kuwongolera makasitomala anga paulendo wawo wosintha kukhala moyo wabwino.

Ntchito zambiri komanso mwayi wondipeza zimapezeka kudzera pa pulogalamu yanga yapaintaneti yopangidwa kuti ikuphunzitseni momwe mungathandizire kukhumudwa komanso kuzindikira. Mutha kufunsa kuti mulembetse.

Ngati mukufuna kulumikizana nane, mutha kuchita izi pansipa: